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好慘!! 上週聚餐實在(餐餐誘惑我)，雨天，寒冷又懶運動，我的體重，真的是內憂外患Y!!
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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903 kcal
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Fat: 31.66g | Prot: 44.28g | Carbs: 117.68g.
Breakfast: 無糖豆漿, 蔥抓餅. Lunch: 番石榴. Dinner: 燙青菜, 番石榴, 牛肉乾, 烤腰果（無鹽）, 光泉 無糖豆漿, 無糖豆漿. more...
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Gaining 1.8 kg a Week
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