Weigh In record (no journal entry) for 06 February 2018
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71.1 kg
Lost so far: 4.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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619 kcal
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Fat: 31.59g | Prot: 58.07g | Carbs: 16.94g.
Breakfast: Growth Supplements Colágeno Hidrolisado, Agua com Limao Agua com Limao. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Kiarroz Arroz Branco, Seara Presunto Cozido, DIA Queijo Mussarela, Ovo Frito sem Gordura, Copacol Filé de Peito de Frango Desfiado. Dinner: Bem Natural Cacau em Pó, Café, Omelete ou Ovos Mexidos, Repolho, Seara Presunto Cozido. more...
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Gaining 4.9 kg a Week
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nanaamorimba's Weight History
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