Weigh In record (no journal entry) for 06 February 2018
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99.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1515 kcal
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Fat: 32.64g | Prot: 105.79g | Carbs: 202.00g.
Breakfast: Dulano Geflügel Salami mit Palmfett, American Style Pastrami, Netto Mehrkornbrötchen. Lunch: Tillman's Pulled Pork. Dinner: Milch 1,5%, Kölln Blütenzarte Haferflocken, Europäische Weintraubensorte, Mandarine, Kiwi, Äpfel, Banane. Snacks/Other: Ja! Kaffee-Weißer, Milfina Milch 1,5% Fett. more...
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2432 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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