julia_82's Journal, 06 Feb 18

Weigh In record (no journal entry) for 06 February 2018
58 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:
1222 kcal Fat: 55.00g | Prot: 64.05g | Carbs: 132.01g.   Breakfast: Endive, Auchan 100% Pur Jus Orange sans Pulpe, Jus de Citron, Pomme, Grand Frais Chou Kale. Lunch: Épinard, Banane, quiche aux poireaux sans pâte. Dinner: Courgette, Pommes de Terre (Peau, avec du Sel, Bouillies), RichesMonts Raclette sans Croute. Snacks/Other: Clémentines. more...
1428 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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julia_82's Weight History


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