Weigh In record (no journal entry) for 06 February 2018
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63 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2412 kcal
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Fat: 116.01g | Prot: 96.55g | Carbs: 249.74g.
Breakfast: Лазанья с Курицей или Индейкой, Кофе с Молоком и Сахаром. Lunch: Бананы, Омлет с Молоком. Dinner: Бутерброд с Колбасой, Красный Октябрь Шоколад Молочный Аленка с Фундуком. more...
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Gaining 0.1 kg a Week
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olyami2017's Weight History
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