Weigh In record (no journal entry) for 05 February 2018
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81.7 kg
Lost so far: 16.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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865 kcal
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Fat: 39.08g | Prot: 30.03g | Carbs: 93.80g.
Breakfast: Café, Bjorg Galette de Riz Chocolat Noir. Lunch: Pain, Knorr Soupe Tomates Oignons Basilic. Dinner: Picard Opéra, Alpro Yaourt Vanille, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Nuggets de Poulet. Snacks/Other: Bjorg Galette de Riz Chocolat Noir. more...
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Gaining 0.8 kg a Week
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samirapas's Weight History
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