Weigh In record (no journal entry) for 05 February 2018
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62.6 kg
Lost so far: 4.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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509 kcal
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Fat: 41.81g | Prot: 27.10g | Carbs: 6.63g.
Lunch: Alface, Omelete. Dinner: Manteiga (com Sal), Ovo Mexido. more...
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Losing 1.9 kg a Week
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