Weigh In record (no journal entry) for 05 February 2018
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58.8 kg
Lost so far: 4.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1076 kcal
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Fat: 72.98g | Prot: 50.09g | Carbs: 54.38g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Queijo Parmesão (Ralado), Ceifeiro Semente de Chia, Ovo, Vapza Peito de Frango Desfiado, Ovo Cozido. Dinner: Garoto Talento Meio Amargo Amendoas, Perdigão Linguiça Suína, Batavo Manteiga Extra sem Sal, Repolho, Ovo Frito. Snacks/Other: Maracujá, Maracujá, Garoto Talento Meio Amargo Amendoas. more...
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Losing 0.7 kg a Week
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Gleicilourdes's Weight History
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