Endlich mal wieder etwas abwärts! 🙏🏻
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103.3 kg
Lost so far: 28.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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670 kcal
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Fat: 11.31g | Prot: 59.51g | Carbs: 82.11g.
Breakfast: Monin Haselnuss Sirup, McDonald's Latte Macchiato (Grande), Milbona Milch 1,5% Laktosefrei, Chia-Samen, DM Bio Leinsamen Ganz, Lidl Haferflocken, Heidelbeeren, Milbona Skyr Himbeere. Dinner: Braune Champignons (Italienische Crimini), Rote Paprika, Lidl Hähncheninnenfilet, Edeka Zuckerschoten , Karotten. Snacks/Other: Mentos Fruit. more...
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Losing 1.6 kg a Week
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sarah.cgn's Weight History
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