Weigh In record (no journal entry) for 05 February 2018
|
57 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1512 kcal
|
Fat: 58.84g | Prot: 24.79g | Carbs: 236.04g.
Breakfast: 炒白菜, 炸薯餅（冷凍）, 稀飯. Lunch: 小紅莓乾（加糖）, 星巴克 (Starbucks) 草莓果漿優格, 拿鐵咖啡（脱脂奶）. Dinner: 酥餅皮. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mouselee19's Weight History
|