Yay! I’m finally below 150 (my body loves the 150’s) It paid off not to eat all the SB party junk food last night! Im proud of myself😁
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67.8 kg
Lost so far: 3.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1292 kcal
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Fat: 103.91g | Prot: 57.00g | Carbs: 42.31g.
Lunch: Cream Cheese, Blackberries. Dinner: PRE New York Strip Steak, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Kerrygold Pure Irish Butter, Meijer 4% Cottage Cheese, BelGioioso Fresh Mozzarella Cheese, Parmesan Cheese (Grated), Red Sweet Pepper, Ground Beef (85% Lean / 15% Fat), Rao's Homemade Marinara Sauce. Snacks/Other: Thai Kitchen Coconut Milk, Green Giant Hass Avocado, Baby Spinach, Great Value Frozen Red Raspberries, Fat Bomb, Morton Lite Salt Mixture, Olde Thompson Himalayan Pink Salt, Pacific Natural Foods Organic Chicken Bone Broth. more...
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1929 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Elliptical - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Comments
Congrats! Doesn’t it feel awesome to have control over your eating?
05 Feb 18 by member: Broccolibabe
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Terrific news Momma6224! So excited for you!
05 Feb 18 by member: 8Patty
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Yay momma 6224....I'm so very proud of you too sweetie happy dance oh happy dance...;)
05 Feb 18 by member: maxie4
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05 Feb 18 by member: Gingerk65
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DO N THE HAAPY DANCE FOR YOU !!! CONGRATS !!!!
05 Feb 18 by member: DO N OK
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Way to hang in there and congrats on making it to 150!!
05 Feb 18 by member: ny_shelly
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05 Feb 18 by member: ajqiz
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05 Feb 18 by member: RiverratJ
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Awesome! Great discipline!
05 Feb 18 by member: chaos50
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Seriously, you guys are THE BEST!! Thanks so much for supporting me. It helps more than you know🙂
05 Feb 18 by member: momma6224
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05 Feb 18 by member: veggieKaTe
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05 Feb 18 by member: murphthesurf
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Great job! Parties are hard!!
05 Feb 18 by member: Moeff13
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05 Feb 18 by member: srossca
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great job hope I get there May.
05 Feb 18 by member: remen56
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05 Feb 18 by member: LittleDovie
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05 Feb 18 by member: Normadale
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momma6224's Weight History
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