Weigh In record (no journal entry) for 05 February 2018
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89.5 kg
Lost so far: 6.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1137 kcal
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Fat: 48.66g | Prot: 56.79g | Carbs: 119.11g.
Breakfast: Huevo Cocido. Lunch: Tomates, Arroz Basmati (Cocido). Dinner: Tomates, Pepino (Pelado), Dole Lechuga Escarola. Snacks/Other: Marco Polo Maní sin Sal, Vivo Jalea, Super Pollo Nuggets de Pollo, Huevo Cocido. more...
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Gaining 3.3 kg a Week
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vamosctm's Weight History
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