Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
letoner
Journal
19 Apr 10
letoner's Journal, 19 Apr 10
letoner's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2010
63.5 kg
Lost so far:
0.0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2010:
673 kcal
Fat: 12.81g | Prot: 31.62g | Carbs: 80.62g.
Breakfast:
Whipped Cream Cheese, Cinnamon Raisin Bagels.
Lunch:
Dr. Pepper.
Dinner:
Margarita, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Fried Chicken Breast No Coating (Skin Not Eaten).
more...
1887 kcal
Exercise:
Sitting - 4 hours, Housework - 1 hour, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
letoner's Weight History
View Complete History