Weigh In record (no journal entry) for 05 February 2018
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97.8 kg
Lost so far: 16.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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542 kcal
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Fat: 5.38g | Prot: 63.57g | Carbs: 65.14g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics, Kaffee, Alpro Soya Sojamilch Light. Dinner: Kaufland Thunfischfilet in Eigenen Saft, Tomaten, Gurke (Geschält). Snacks/Other: Aldi Trauben Kernlos. more...
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Gaining 10.5 kg a Week
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Maraneee's Weight History
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