Weigh In record (no journal entry) for 05 February 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1099 kcal
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Fat: 23.63g | Prot: 98.21g | Carbs: 122.25g.
Breakfast: Albume d'uovo, Fage Yogurt Greco Total 0%, Prozis Avena Istantanea . Lunch: Sgambaro Pasta di Farro, Spinaci, Aia Hamburger di Coniglio. Dinner: Olio Extra Vergine di Oliva, Alpro Soya Yogurt di Soia al Cocco, Mutti Passata di Pomodoro, Zucchine, Sgambaro Pasta di Farro. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Albume d'uovo, Uovo, Biscopan Fette Biscottate Farro. more...
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steady weight
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ana.sercer's Weight History
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