Weigh In record (no journal entry) for 05 February 2018
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70.3 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1771 kcal
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Fat: 81.29g | Prot: 100.92g | Carbs: 152.53g.
Breakfast: Markal Galette de Riz au Chocolat Noir, Pamplemousse, Bjorg Lait d'amande sans Sucres Ajoutés, Framboises, Golden Bridge Flocons d'avoine. Lunch: Milka Peanut Caramel, Auchan Yaourt Soja Nature, Sacla' Tomates Séchées Au Soleil, Petit Navire Thon au Naturel, Olives Vertes, Panzani Tomacouli, Auchan Concassé de Tomates, Gerlinéa Shirataki de Konjac. Dinner: Milka Peanut Caramel, Bjorg Soja Cuisine Fluide, Tofu Soyeux Ferme, Épinard, Beurre, Escalope de Poulet. Snacks/Other: Fin Carré Chocolat Noir Dessert 52%, Auchan Comté, Beurre, Neuhauser Pain Spécial au Levain Seigle. more...
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Gaining 7.7 kg a Week
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