Weigh In record (no journal entry) for 30 January 2018
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67.7 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1143 kcal
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Fat: 41.19g | Prot: 35.03g | Carbs: 150.73g.
Breakfast: Nescau Nescau Prontinho Zero Lactose, Forno de Minas Pão de Queijo Tradicional, Casa do Pão de Queijo Pão de Queijo Mini, Festival Pão de Queijo. Lunch: China in Box Yakissoba de Vegetais Junior. Dinner: Casa do Pão de Queijo Pão de Queijo. more...
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Losing 0.5 kg a Week
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jenifferlenise's Weight History
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