Weigh In record (no journal entry) for 04 February 2018
|
49 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
2093 kcal
|
Fat: 95.37g | Prot: 103.83g | Carbs: 235.05g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Salchicha de Carne de Cerdo Fresca, Hígado de Pollo, Lario Morcilla, Beldent Chicle Dietético, Royal Gelatina, Ajo, Cebollas, Zapallito Verde, Pan Blanco, Cerdo Asado, Carne Asada. Dinner: Clara de Huevo, Uva, Lechuga, Muslo de Pollo (sin Comer la Piel), Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Cupcake de cafe, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate, Peras. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yacqueline1975's Weight History
|