Weigh In record (no journal entry) for 04 February 2018
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61 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1080 kcal
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Fat: 20.92g | Prot: 34.38g | Carbs: 195.93g.
Breakfast: Chips. Lunch: Courgette, Blanc d'Oeuf Cuit, Poivron Rouge Doux, Riz Basmati (Cuit), Mâche, Delisse Fromage Blanc 0%. Dinner: Primeur Banane , Carrefour Mangue en Tranche, Kiwi, Chausson aux Pommes, Carrefour Fromage Blanc 0%. Snacks/Other: Amandes, Cracotte Cracotte au Froment, Chausson aux Pommes, Schweppes Indian Tonic Light . more...
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Gaining 2.1 kg a Week
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