|
I refuse to dwell on the fact that I am .8lbs away from losing 50lbs since Thanksgiving. Instead I will focus on 1) I've lost 49.2 lbs since Thanksgiving, 2) I am rocking a size 18 pair of shorts & have a trunk and back seat full of size 22/24 clothes to donate to a friend in need, 3) I finished Pat's Run 5:18 faster than last year, and 4) have an amazing man, friends, and family who will love me at any size.
|
98.8 kg
Lost so far: 22.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 22.28g | Prot: 89.95g | Carbs: 93.98g.
Breakfast: Chocolate Crunch Meal Bar. Lunch: medifast crackers, medifast chili, Light String Cheese. Dinner: salmon, spinach. Snacks/Other: Chocolate Mint Crunch Meal Bar, Medifast peanut butter crunch bar, Flavored Syrup, starbucks iced coffee. more...
|
Losing 0.4 kg a Week
|