Weigh In record (no journal entry) for 04 February 2018
|
81.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
430 kcal
|
Fat: 25.12g | Prot: 28.28g | Carbs: 22.92g.
Breakfast: Фрикадельки из Говядины и Свинины, Вареное Яйцо, Вареное Яйцо. Snacks/Other: Мандарины, Rosso Фундук, Данон Творог Мягкий 5%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
efremovadiii's Weight History
|