Weigh In record (no journal entry) for 03 February 2018
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78.1 kg
Lost so far: 3.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1228 kcal
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Fat: 81.11g | Prot: 90.95g | Carbs: 41.73g.
Breakfast: Abacates. Lunch: Cebolas, Maminha. Dinner: Abacates. Snacks/Other: Gomes da Costa Atum Sólido em Óleo, Perdigão Bacon Fatiado, Cebolas, Ovo (Inteiro), Tomates. more...
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Losing 3.5 kg a Week
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Juliana.rubinho's Weight History
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