Weigh In record (no journal entry) for 03 February 2018
|
73.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
2063 kcal
|
Fat: 102.05g | Prot: 60.69g | Carbs: 213.00g.
Breakfast: Aldi Milch 1,5%, Kaffee, Bofrost Kirsch-Marzipan Plunder, Korn Mühle Weltmeisterbrot. Lunch: Korn Mühle Weltmeisterbrot. Dinner: Dulano Geflügel Bratwurst, Bratwurst, Bofrost Backofen-Kroketten, Pommes Frites (aus Tiefkühlware). Snacks/Other: Snickers Riegel, Kaffee, Milch 1,5%. more...
|
|
2894 kcal
|
Exercise:
Sleeping - 11 hours and 25 minutes, Washing Dishes - 1 hour, Watching TV/Computer - 8 hours and 5 minutes, Shopping - 3 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahraven's Weight History
|