Weigh In record (no journal entry) for 03 February 2018
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57.9 kg
Lost so far: 25.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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200 kcal
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Fat: 8.02g | Prot: 6.18g | Carbs: 25.51g.
Breakfast: Parmalat Молоко Низколактозное 0,05%. Lunch: Alpro Almond Original Subtle Roasted Taste. Dinner: Parmalat Молоко Низколактозное 0,05%. more...
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Losing 3.5 kg a Week
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