Weigh In record (no journal entry) for 03 February 2018
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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588 kcal
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Fat: 21.91g | Prot: 44.87g | Carbs: 47.66g.
Breakfast: Протеин Бар Протеиновый Батончик, Омлет или Яичница с Овощами. Lunch: Белый Картофель (с Кожурой, Запеченный), Куриная Грудка. more...
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Losing 0.4 kg a Week
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zhenyastepanova's Weight History
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