Weigh In record (no journal entry) for 03 February 2018
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1027 kcal
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Fat: 39.50g | Prot: 55.06g | Carbs: 115.32g.
Breakfast: Sun Amandes Décortiquées, Oranges, U Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Istara Ossau-Iraty, Clémentines, Pommes de Terre Frites, Steak Haché 5%. more...
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Losing 0.7 kg a Week
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LiquidAmethyst's Weight History
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