Weigh In record (no journal entry) for 03 February 2018
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1012 kcal
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Fat: 78.32g | Prot: 42.57g | Carbs: 39.43g.
Breakfast: Seara Presunto Magro, Tirol Queijo Mussarela Fatiado, Lowçucar Adoçante com Sucralose, Leão Chá de Camomila, Ovo, Sal, Zona Cerealista Farinha de Coco sem Casca, Lowçucar Adoçante com Sucralose, Marita Café Marita 3.0. Dinner: Trufa de Chocolate, Andorinha Azeite de Oliva Extra Virgem, Tomates Vermelhos, Alface de Folha Verde, Abóbora Cozida (de Abóbora Fresca), Nobre Linguiça de Carne Suína. Snacks/Other: Lowçucar Adoçante com Sucralose, Marita Café Marita 3.0, Yoki Pipoca Natural com Sal. more...
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Gaining 0.1 kg a Week
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Michelle Cristine Previato's Weight History
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