Weigh In record (no journal entry) for 02 February 2018
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89 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1213 kcal
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Fat: 45.07g | Prot: 38.69g | Carbs: 156.44g.
Breakfast: Woolworths Top Red Apples, Woolworths Low Fat Chunky Plain Cottage Cheese, Bakers Provita. Lunch: Coca-Cola Coca-Cola Light, Sasko Premium White Bread, Woolworths Hot Mango Atchar, KFC Streetwise Two Piece. more...
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Losing 1.0 kg a Week
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botsefeela's Weight History
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