liviassantiago's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

65.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

746 kcal

Fat: 26.70g | Prot: 89.58g | Carbs: 39.12g. Lunch: Delícia Espaguete de Palmito, Hortifruti Patinho Moído. Dinner: Peito de Frango, Abóbora Cabotia. Snacks/Other: Gold Achocolatado Diet, Essential Nutrition Veggie Protein Vanilla, Ovo Cozido, Cacau Show Bendito Cacau 70%, Cacau Show Trufa 70% Cacau. more...

2077 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...

Gaining 1.0 kg a Week

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liviassantiago's Journal, 01 Feb 18

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liviassantiago's Weight History