helencristinec's Journal, 02 Feb 18

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Depois de duas semanas sem descer, é pouco mais foi😂

61.8 kg Lost so far: 21.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

1406 kcal

Fat: 110.33g | Prot: 92.79g | Carbs: 7.84g. Breakfast: Aviação Manteiga com Sal, Ovo, Vigor Queijo Parmesão Ralado, Sadia Queijo Mussarela (40g). Lunch: Alface, Ovo Mexido. more...

1677 kcal

Exercise: Grocery Shopping - 15 minutes, Hiking - 15 minutes, Cleaning - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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helencristinec's Journal, 02 Feb 18

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helencristinec's Weight History