Weigh In record (no journal entry) for 02 February 2018
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1509 kcal
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Fat: 80.27g | Prot: 56.05g | Carbs: 141.58g.
Breakfast: Pomidory, Rukola, Rama 100% Roślinna, Chleb Żytni, Jajko Gotowane. Lunch: Suszona Śliwka, Migdały. Dinner: Salad Story Wrap Tajski. Snacks/Other: Lajkonik Paluszki, Tarczyński Kabanosy z Chilli. more...
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Losing 0.5 kg a Week
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