Weigh In record (no journal entry) for 02 February 2018
|
74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1644 kcal
|
Fat: 67.52g | Prot: 77.61g | Carbs: 179.72g.
Breakfast: Confitures et Conserves, Crêpe Ordinaire. Lunch: Jacquot Boule Praliné, Lindt Chocolat au Lait Extra-Fin, Marque Repère Céleri Rémoulade au Fromage Blanc, Picard Lasagnes Légumes Grillés, Mozzarella. Dinner: Herta Boulettes Soja et Blé, Clément Faugier Crème de Marrons, Yoplait Petit Yoplait 0%, Crêpe Ordinaire, Pain Complet, Herta Le Bon Paris. Snacks/Other: Dates Medjool, Amandes, Gayelord Hauser Son d'avoine, Delisse Fromage Blanc 3%. more...
|
|
2017 kcal
|
Exercise:
Swimming (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 30 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|