Weigh In record (no journal entry) for 02 February 2018
|
101.3 kg
Lost so far: 4.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1294 kcal
|
Fat: 38.07g | Prot: 55.70g | Carbs: 172.44g.
Breakfast: Alpro Lait d'amande Original, Carrefour Fibra Flakes Choco. Lunch: Charles & Alice Compote Pommes Pruneaux, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bœuf, Tomates Cerises, Bonduelle Maïs, Uncle Ben's Riz et Quinoa. Dinner: Carrefour Crème Légère 18%, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Clémentines, Ivoria Chocolat Blanc aux Noisettes Entières, Uncle Ben's Riz Long Grain (Cuit), Carrefour Poêlée Champêtre , Crevette. Snacks/Other: Alpro Lait d'amande Original , Brossard Savane Jungle Abricot. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasminette34's Weight History
|