Weigh In record (no journal entry) for 02 February 2018
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67 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1254 kcal
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Fat: 42.78g | Prot: 42.08g | Carbs: 184.46g.
Breakfast: Kecap Asin (Kedelai), Sambal Goreng, Kerupuk Asin, Tempe Orek, Urap, Nasi Putih, Nasi Merah, Pisang. Lunch: Bakso tanpa Daging, Bakwan. Snacks/Other: Rambutan, Nextar Nextar. more...
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Losing 7 kg a Week
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Fitriatul Latifah's Weight History
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