Weigh In record (no journal entry) for 01 February 2018
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107.7 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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616 kcal
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Fat: 26.70g | Prot: 38.54g | Carbs: 52.06g.
Breakfast: Croissant, Café Expresso. Lunch: Monoprix Mâche, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Pizza Margherita. more...
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Losing 0.7 kg a Week
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