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alessandra.bering
Journal
01 Feb 18
alessandra.bering's Journal, 01 Feb 18
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😁😁😁
56.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
585 kcal
Fat: 20.85g | Prot: 20.05g | Carbs: 81.06g.
Snacks/Other:
Queijo Mozzarella, Pif Paf Presunto, Suco de Abacaxi, Doce Famoso Bananinha Cremosa sem Açucar, Croissant.
more...
1650 kcal
Exercise:
Spinning - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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alessandra.bering's Weight History
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