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brunamilanez
Journal
01 Feb 18
brunamilanez's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
71 kg
Lost so far:
1.5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
897 kcal
Fat: 41.16g | Prot: 111.13g | Carbs: 26.49g.
Breakfast:
Café.
Lunch:
Aurora Linguiça Toscana, Brócolis.
Dinner:
Kobber Barra de Proteína.
Snacks/Other:
Super Frango Filezinho Sassami.
more...
2113 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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brunamilanez's Weight History
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