Weigh In record (no journal entry) for 01 February 2018
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89.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2123 kcal
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Fat: 81.45g | Prot: 129.50g | Carbs: 211.67g.
Breakfast: Kaffe, Urtete, Coop Müsli Crunchy Blandede Bær, Nordic Food Partners Økologisk Chia Frø, Mandler, Arla Cheasy Skyr med Pære og Vanilje. Lunch: Kyllingekød (Stegt, Kogt), Lasagne med Grøntsager, Rød Kål, Hvidkål, Kartofler (Skræl, med Salt, Kogt), Majs, Sød Rød Peberfrugt, Grønne Ærter, Blandet Salat, Vand. Dinner: Arla Klovborg Mellemlageret Danbo, Coop Softkernebrød, Kyllingekød (Stegt, Kogt), Karolines Køkken Rødvinssauce, Easy Tasty Coleslaw med Dressing, Thise Mejeri Jerseymælk 0,5%. Snacks/Other: Frellesen Lakrids Chokolade Kugler, Sandkage, Grøn Te, Kaffe. more...
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Gaining 4.9 kg a Week
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Mussejka's Weight History
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