Weigh In record (no journal entry) for 01 June 2012
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96.1 kg
Lost so far: 2.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 23.49g | Prot: 47.83g | Carbs: 29.33g.
Lunch: Chocolate Crunch Meal Bar. Dinner: Turkey Breast Meat, Light Buttermilk Ranch Dressing, Green Onion, Celery, Green Leaf Lettuce, Tomatoes. Snacks/Other: Single Malt Scotches, Pork Rinds, Single Malt Scotches, Single Malt Scotches, Single Malt Scotches, Single Malt Scotches, Single Malt Scotches, Single Malt Scotches, Single Malt Scotches. more...
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Losing 5.1 kg a Week
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pkubin67's Weight History
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