kaquintanilhabj's Journal, 31 Jan 18

Os números não param! 🙏❤
89 kg Lost so far: 29 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
631 kcal Fat: 30.93g | Prot: 48.14g | Carbs: 40.17g.   Lunch: Mamão Formosa, Quero Feijão Carioca, Ovo Cozido, Cenouras, Abobrinha Italiana. Dinner: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido. more...
Losing 2.8 kg a Week

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kaquintanilhabj's Weight History


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