Weigh In record (no journal entry) for 31 January 2018
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79.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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540 kcal
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Fat: 23.18g | Prot: 44.19g | Carbs: 33.44g.
Breakfast: Ого Запеченые Мюсли с Орехом. Lunch: Семейные Секреты Морковь по Корейски в Маринаде, Куриная Грудка Вареная. Dinner: Творожная Запеканка. more...
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Losing 0.5 kg a Week
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marisokolovska's Weight History
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