Weigh In record (no journal entry) for 30 January 2018
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122.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1895 kcal
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Fat: 87.24g | Prot: 146.68g | Carbs: 124.71g.
Lunch: Heidelbeeren, Gut Ponholz Gulasch Gemischt, Hofgut Mariniertes Hähnchenbrustfilet, Vollkornsemmel. Dinner: Pizza Lorenzo Cocktailsoße, American Style Chicken Wings, Vollkornsemmel. Snacks/Other: Kinder Überraschung. more...
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Gaining 1.1 kg a Week
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Comments
Guten Morgen😃Kleine Schwankungen sind schnell wieder weg👍Wünsche dir einen schönen Tag 😘
30 Jan 18 by member: sandram.80
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claudi.g's Weight History
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