Weigh In record (no journal entry) for 30 January 2018
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70.5 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1759 kcal
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Fat: 93.20g | Prot: 67.27g | Carbs: 165.21g.
Breakfast: Pamplemousse, Bjorg Lait d'amande sans Sucres Ajoutés, Auchan Flocons d'avoine, Framboises. Lunch: Fin Carré Chocolat Noir Dessert 52%, Sojasun Fruits Rouges, Mandarine, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Oeuf, Courgette, Carottes. Dinner: Reese's Creamy Peanut Butter, le Césarin Chorizo Doux, Bjorg Soja Cuisine Fluide, Gerlinéa Shirataki de Konjac, Auchan Emmental Râpé, Huile d'Olive, Petit Billy Chèvre Frais 15%, Courgette. Snacks/Other: Neuhauser Pain Spécial au Levain Seigle, Produit de Terroir Selles-sur-Cher, Bjorg Galettes de Maïs, Vahiné Pralin, Produit de Terroir Selles-sur-Cher. more...
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Gaining 5.6 kg a Week
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