Weigh In record (no journal entry) for 31 May 2012
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96.8 kg
Lost so far: 2.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 28.20g | Prot: 41.37g | Carbs: 36.79g.
Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Extra Virgin Olive Oil, Yellow Summer Squash, Tortilla Crusted Tilapia Fillets. Snacks/Other: Single Malt Scotches, Single Malt Scotches, Diet Dr. Pepper (20 oz). more...
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Losing 8.9 kg a Week
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pkubin67's Weight History
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