Weigh In record (no journal entry) for 29 January 2018
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139.9 kg
Lost so far: 39.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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528 kcal
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Fat: 36.53g | Prot: 24.25g | Carbs: 23.33g.
Lunch: Gut & Günstig H-Milch 0,3%, Gekochtes Ei, Gutes Land Gouda, Gut & Günstig American Style Sandwich Weizen (38g), Gut & Günstig Senf Mittelscharf, Kerrygold Butter. more...
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Gaining 1.4 kg a Week
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actimeli's Weight History
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