Weigh In record (no journal entry) for 29 January 2018
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82.4 kg
Lost so far: 36.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1090 kcal
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Fat: 16.58g | Prot: 35.34g | Carbs: 225.09g.
Breakfast: Bananas, Green Smoothie. Lunch: Potato. Dinner: Cauliflower (Frozen). more...
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Gaining 1.0 kg a Week
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jvrLindy's Weight History
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