Weigh In record (no journal entry) for 28 January 2018
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59.3 kg
Lost so far: 71.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1318 kcal
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Fat: 41.35g | Prot: 61.96g | Carbs: 162.70g.
Breakfast: Lait Demi Écrémé, Édulcorants (Aspartame)de Paquets Égals, Café (en Poudre Instantané). Lunch: Marque Repère Pain Grillé au Blé Complet, Huile d'Olive, St Môret Ligne & Plaisir, Oeuf sur le Plat sans Matière Grasse, Miel, Jus d'Orange, Baghrir. Dinner: Haricots Verts, Moutarde, Mayonnaise Légère, Auchan Salade Nicoise au Thon. Snacks/Other: Favorina Papillotes Lait et Noir. more...
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Losing 0.4 kg a Week
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aicha222's Weight History
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