Weigh In record (no journal entry) for 28 January 2018
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62.1 kg
Lost so far: 17.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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647 kcal
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Fat: 28.57g | Prot: 35.02g | Carbs: 67.61g.
Breakfast: Carrefour Jus Multifruits, Picard Mini Croissant. Lunch: Maizena Maizena, Chou-Fleur, Lactel Lait Demi-Écrémé, Picard Dos de Cabillaud. Dinner: Brownies, Activia Saveur Coco. Snacks/Other: Amandes, Amandes, Amandes. more...
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Gaining 2.8 kg a Week
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