Weigh In record (no journal entry) for 28 January 2018
|
73.3 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
1738 kcal
|
Fat: 53.31g | Prot: 65.81g | Carbs: 248.79g.
Breakfast: Forno de Minas Waffle Tradicional. Lunch: Coca-Cola Coca-Cola, Quiabada, Arroz Branco (Longo, Cozido), Broto Legal Feijão Carioca. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
primaris's Weight History
|