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Nicole (Belgie) uiteten: bloedworst+kalfslever
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75.8 kg
Lost so far: 37.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1521 kcal
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Fat: 114.26g | Prot: 65.13g | Carbs: 44.69g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, Paling, Koffie. Lunch: Koffie (Oploskoffie), Campina Botergoud Gezouten Grasboter. Dinner: AH Geitenkaas Jong Belegen 50+, AH Olijfolie Extra Vierge, AH Gesneden Kastanjechampignons, Lucy Kokosolie Vloeibare, AH Excellent Black Angus Burger, Chovi Aioli. Snacks/Other: Bleekselderij, So Pure Raw Chocolate Kaneelamandelen, So Pure Raw Chocolate Kaneelamandelen, Colon Clean Psylliumvezels Naturel, Pur Natur Greek Style Yoghurt, Zwarte Peper, AH Citroensap Biologisch, Chilipoeder, Kurkuma, Gemberpoeder. more...
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1893 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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bontehond88's Weight History
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